Category Archives: summer vacation

How to Help Kids Build Strong Digital Habits Before Summer Slips Away

Few seasons are more important to the parent-child bond than summer. The days are longer, fewer activities are crowding the family calendar, and if we’re lucky, we can grab a few more quiet moments with one another.

So how will you spend these last few, magical weeks of summer before the frenzy of a new school year arrives? We hope it includes a lot more fun and taking time to connect with your kids about what’s going on in their online world.

Thanks to the results of a recent survey, we have some clear and current insight into the digital issues most important to parents.*

Survey: Top digital concerns for parents

  • Knowing which apps my children are using 66.67%
  • Knowing which sites my children are visiting 65.83%
  • Knowing what my children are posting online 62.50%
  • Being able to put parental controls on my children’s smartphone, tablet and/or computers 62.50%
  • Keeping photos of my children/ family safe 60.83%
  • Monitoring and/or limiting the amount of time my children spend online 55.83%
  • My children’s use of social media 55.00%
  • My children’s use of texting 52.50%

Before summer slips away, we challenge you (as well as ourselves!) to bring up these critical conversations with your kids. Doing so will help to equip them and give you peace of mind as your family heads closer to the new school year.

5 Digital Concerns & Solutions

  1. App Safety: Look at the apps on your child’s phone (don’t forget to look for decoy apps). Also, ask your child questions about his or her favorite apps and download and explore the app yourself. Analyze the content and culture. Check app reviews for potential dangers. Are the accounts your child follows on the app age-appropriate? Are the comments and conversations positive? Does your child know his or her followers? Is your child posting appropriately? Follow your gut, parent: If you believe the app is harmful, discuss the reasons, and delete the app.
  2. Track Online Activity: One of the most common questions we get at McAfee from parents is, “Where do I go to find out information about what my kids are doing online?” Simply put: You go where they go. Start with their phones. Depending on the age of your child, you as a parent can determine how frequently and how deeply you want to dive into your child’s apps, direct messages, and texts. An invasion of privacy? Perhaps, depending on your point of view and parenting style. But if you are genuinely concerned about your child’s online activity, then some form of monitoring is a must. Let your kids know you are monitoring their activity and why — there’s no need to spy. A few basics: Google your child’s name, check their PC online history log, agree on weekly phone checks, and open and explore phone apps. Sound like a lot of work? It is. The more efficient way of tracking online activity is using parental controls, which helps you set limits on sites visited, apps used, hours online, and location tracking. A comprehensive software solution can be a game-changer for parents who are exhausted with phone tracking routines and arguments.
  3. Time Limits: We know that excess screen time can lead to physical and emotional issues in kids, but reducing family screen time online can be a challenge. Cutting back takes consistent effort such as family media use rules, establishing phone-free zones like dinnertime, movie time, and family outings. Turning off notifications, deleting tempting apps, and having a phone curfew can significantly impact online time as can the use of parental controls.
  4. Smart Photo Sharing: Be mindful of the risks of sharing photos online and discuss them with your kids. Remind your child to lock privacy settings on each app, to only share photos with known friends, to turn off geo as well as photo tagging, and to never share inappropriate images online.
  5. Safe Texting: When it comes to texting, parents often want to know how to curb the amount of texting, and if the content is harmful. To help curb texting: Teach kids self-control and remind them that they don’t have to respond to friends right away. Challenge them to turn off text notifications and only check their phone at set times. Reduce texting anxiety by enforcing a phone curfew, so kids don’t text into the night or wake up to text conversations. On the topic of content: If you know there’s an issue — get equipped so you can respond. Understand what’s going on with group chat conflict, cyberbullying, and the texting slag kids use.

While monitoring and parental controls are two of the best tools parents have, we know that equipping kids to be safe online comes down to two things: A strong parent-child connection and engaged parenting. This will look different in the context of every family but might include creating age-appropriate family ground rules for online activity (and enforcing them!), open communication, modeling a healthy digital balance, and taking the time to listen to your child and what’s going on in his or her life and heart.

* McAfee commissioned Response Marketing to conduct a survey in the U.S. in April 2019.

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5 Digital Risks to Help Your Teen Navigate this Summer

S’mores.
Sparklers.
Snow cones.
Sunburns.
Fireflies.

Remember when summer was simple? Before smartphones and social networks, there was less uploading and more unwinding; less commenting and more savoring. 

There’s a new summer now. It’s the social summer, and tweens and teens know it well. It’s those few months away from school where the pressure (and compulsion) to show up and show off online can double. On Instagram and Snapchat, it’s a 24/7 stream of bikinis, vacations, friend groups, and summer abs. On gaming platforms, there’s more connecting and competing. 

With more of summer playing out on social, there’s also more risk. And that’s where parents come in. 

While it’s unlikely you can get kids to ditch their devices for weeks or even days at a time this summer, it is possible to coach kids through the risks to restore some of the simplicity and safety to summer.

5 summer risks to coach kids through:

  1. Body image. Every day your child — male or female — faces a non-stop, digital tidal wave of pressure to be ‘as- beautiful’ or ‘as-perfect’ as their peers online. Summer can magnify body image issues for kids.
    What you can do: Talk with your kids about social media’s power to subtly distort body image. Help kids decipher the visual world around them — what’s real, what’s imagined, and what’s relevant. Keep an eye on your child’s moods, eating habits, and digital behaviors. Are comments or captions focused only on looks? If so, help your child expand his or her focus. Get serious about screen limits if you suspect too much scrolling is negatively impacting your child’s physical or emotional health.
  2. Gaming addiction. The risks connected with gaming can multiply in the summer months. Many gaming platforms serve as social networks that allow kids to talk, play, and connect with friends all day, every day, without ever leaving their rooms. With more summer gaming comes to the risk for addiction as well as gaming scams, inappropriate content, and bullying.
    What you can do: Don’t ignore the signs of excessive gaming, which include preoccupation with gaming, anger, irritation, lying to cover playing time, withdrawal and isolation, exchanging sleep for gaming. Be swift and take action. Set gaming ground rules specific to summer. Consider parental control software to help with time limits. Remember: Kids love to circumvent time limits at home by going to a friend’s house to play video games. Also, plan summer activities out of the house and away from devices.
  3. Cyberbullying. Making fun of others, threatening, name-calling, exclusion, and racial or gender discrimination are all serious issues online. With more time on their hands in the summer months, some kids can find new ways to torment others.
    What you can do: Listen in on (monitor) your child’s social media accounts (without commenting or liking). What is the tone of your child’s comments or the comments of others? Pay attention to your child’s moods, behaviors, and online friend groups. Note: Your child could be the target of cyberbullying or the cyberbully, so keep your digital eyes open and objective.
  4. Smartphone anxiety. Anxiety is a growing issue for teens that can compound in the summer months if left unchecked. A 2018 survey from the Pew Research Center reveals that 56 percent of teens feel anxious, lonely, or upset when they don’t have their cell phones.
    What you can do:
    Pay attention to your child’s physical and emotional health. Signs of anxiety include extreme apprehension or worry, self-doubt, sleeplessness, stomach or headache complaints, isolation, panic attacks, and excessive fear. Establish screen limits and plan phone-free outings with your child. Set aside daily one-on-one time with your child to re-connect and seek out professional help if needed.
  5. Social Conflict. More hours in the day + more social media = potential for more conflict. Digital conflict in group chats or social networks can quickly get out of hand. Being excluded, misunderstood, or criticized hurts, even more, when it plays out on a public, digital stage.
    What you can do: While conflict is a normal part of life and healthy friendships, it can spiral in the online space where fingers are quick to fire off responses. Offer your child your ears before your advice. Just listen. Hear them out and (if asked) help them brainstorm ways to work through the conflict. Offer options like responding well, not engaging, and handling a situation face-to-face. Avoid the temptation to jump in and referee or solve.

Summer doesn’t have to be stressful for kids, and the smartphone doesn’t have to win the majority of your child’s attention. With listening, monitoring, and timely coaching, parents can help kids avoid common digital risks and enjoy the ease and fun of summer. 

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Have Fun in the Sun this Summer with the Summer Safety #RT2Win Sweepstakes!

The school year has come to an end, and with it comes the start of summer! For many, this time of year brings excitement and anticipation to jet-set off to their favorite destinations and spend some quality time with family. But while many are soaking up the sun or sharing fun photos online, cybercriminals also trying to target those not taking the proper precautions to protect their data.

In fact, according to recent research by McAfee, only 40% of people are concerned about their personal photos being hacked, and 3x more concerned about their Social Security number being hacked than their photos. Whether booking travel deals or sharing photos on social media, device security should be top of mind to keep information secure this summer.

Whether you’re laying by the pool or dipping your toes in the sand, we want to help you leave your cybersecurity woes behind with our Summer Safety #RT2Win sweepstakes! Two [2] lucky winners of the sweepstakes drawing will receive a $500 Amazon gift card. The best part? Entering is a breeze! Follow the instructions below to enter and good luck!

#RT2Win Sweepstakes Official Rules

  • To enter, follow @McAfee_Home on Twitter and find the #RT2Win sweepstakes tweet.
  • The sweepstakes tweet will be released on Monday, June 10, 2019, at 12:00pm PST. This tweet will include the hashtags: #ProtectWhatMatters, #RT2Win AND #Sweepstakes.
  • Retweet the sweepstakes tweet released on the above date, from your own handle. The #ProtectWhatMatters, #RT2Win AND #Sweepstakes hashtags must be included in order to be entered.
  • Make sure you’re following @McAfee_Home on Twitter! You must follow for your entry to count.
  • Sweepstakes will end on Sunday, June 23, 2019 at 11:59pm PST. All entries must be made before that date and time.
  • Winners will be notified on Tuesday, June 25, 2019 via Twitter direct message.
  • Limit one entry per person.

1. How to Win:

Retweet one of our contest tweets on @McAfee_Home that include “#ProtectWhatMatters, #RT2Win, AND #Sweepstakes” for a chance to win a $500 Amazon gift card (for full prize details please see “Prizes” section below). Two [2] total winners will be selected and announced on June 25, 2019. Winners will be notified by direct message on Twitter. For full Sweepstakes details, please see the Terms and Conditions, below.

#RT2Win Sweepstakes Terms and Conditions

2. How to Enter: 

No purchase necessary. A purchase will not increase your chances of winning. McAfee Summer Safety #RT2Win Sweepstakes will be conducted from June 10, 2019 through June 23, 2019. All entries for each day of the McAfee Summer Safety Cybersecurity #RT2Win Sweepstakes must be received during the time allotted for the McAfee Summer Safety #RT2Win Sweepstakes. Pacific Daylight Time shall control the McAfee Summer Safety Shopping #RT2Win Sweepstakes, duration is as follows:

  • Begins: Monday, June 10, 2019­­ at 12:00pm PST
  • Ends: Sunday, June 23, 2019 at 11:59pm PST
  • Two [2] winners will be announced: Tuesday, June 25, 2019

For the McAfee Summer Safety #RT2Win Sweepstakes, participants must complete the following steps during the time allotted for the McAfee Summer Safety #RT2Win Sweepstakes:

  1. Follow @McAfee_Home on Twitter.
  2. Find the sweepstakes tweet of the day posted on @McAfee_Home which will include the hashtags: #ProtectWhatMatters, #RT2Win and #Sweepstakes.
  3. Retweet the sweepstakes tweet of the day and make sure it includes the #ProtectWhatMatters, #RT2Win, and hashtags.
  4. Note: Tweets that do not contain the #ProtectWhatMatters, #RT2Win, and #Sweepstakes hashtags will not be considered for entry.
  5. Limit one entry per person.

Two [2] winners will be chosen for the McAfee Summer Safety #RT2Win Sweepstakes tweet from the viable pool of entries that retweeted and included #ProtectWhatMatters, #RT2Win and #Sweepstakes. McAfee and the McAfee social team will choose winners from all the viable entries. The winners will be announced and privately messaged on Tuesday, June 25, 2019 on the @McAfee_Home Twitter handle. No other method of entry will be accepted besides Twitter. Only one entry per user is allowed, per Sweepstakes.

3. Eligibility: 

McAfee Summer Safety #RT2Win Sweepstakes is open to all legal residents of the 50 United States who are 18 years of age or older on the dates of the McAfee Summer Safety #RT2Win Sweepstakes begins and live in a jurisdiction where this prize and McAfee Summer Safety #RT2Win Sweepstakes not prohibited. Employees of Sponsor and its subsidiaries, affiliates, prize suppliers, and advertising and promotional agencies, their immediate families (spouses, parents, children, and siblings and their spouses), and individuals living in the same household as such employees are ineligible.

4. Winner Selection:

Winners will be selected at random from all eligible retweets received during the McAfee Summer Safety #RT2Win Sweepstakes drawing entry period. Sponsor will select the names of two [2] potential winners of the prizes in a random drawing from among all eligible submissions at the address listed below. The odds of winning depend on the number of eligible entries received. By participating, entrants agree to be bound by the Official McAfee Summer Safety #RT2Win Sweepstakes Rules and the decisions of the coordinators, which shall be final and binding in all respects.

5. Winner Notification: 

Each winner will be notified via direct message (“DM”) on Twitter.com by June 25, 2019. Prize winners may be required to sign an Affidavit of Eligibility and Liability/Publicity Release (where permitted by law) to be returned within ten (10) days of written notification, or prize may be forfeited, and an alternate winner selected. If a prize notification is returned as unclaimed or undeliverable to a potential winner, if potential winner cannot be reached within twenty four (24) hours from the first DM notification attempt, or if potential winner fails to return requisite document within the specified time period, or if a potential winner is not in compliance with these Official Rules, then such person shall be disqualified and, at Sponsor’s sole discretion, an alternate winner may be selected for the prize at issue based on the winner selection process described above.

6. Prizes: 

The prize for the McAfee Summer Safety #RT2Win Sweepstakes is a $500 Amazon gift card for each of the two [2] entrants/winners. Entrants agree that Sponsor has the sole right to determine the winners of the McAfee Summer Safety #RT2Win Sweepstakes and all matters or disputes arising from the McAfee Summer Safety #RT2Win Sweepstakes and that its determination is final and binding. There are no prize substitutions, transfers or cash equivalents permitted except at the sole discretion of Sponsor. Sponsor will not replace any lost or stolen prizes. Sponsor is not responsible for delays in prize delivery beyond its control. All other expenses and items not specifically mentioned in these Official Rules are not included and are the prize winners’ sole responsibility.

Limit one (1) prize per person/household. Prizes are non-transferable, and no cash equivalent or substitution of prize is offered. The McAfee Summer Safety #RT2Win Sweepstakes has no affiliation with Amazon.

7. General Conditions: 

Entrants agree that by entering they agree to be bound by these rules. All federal, state, and local taxes, fees, and surcharges on prize packages are the sole responsibility of the prizewinner. Sponsor is not responsible for incorrect or inaccurate entry information, whether caused by any of the equipment or programming associated with or utilized in the McAfee Summer Safety #RT2Win Sweepstakes, or by any technical or human error, which may occur in the processing of the McAfee Summer Safety #RT2Win Sweepstakes. entries. By entering, participants release and hold harmless Sponsor and its respective parents, subsidiaries, affiliates, directors, officers, employees, attorneys, agents, and representatives from any and all liability for any injuries, loss, claim, action, demand, or damage of any kind arising from or in connection with the McAfee Summer Safety #RT2Win Sweepstakes, any prize won, any misuse or malfunction of any prize awarded, participation in any McAfee Summer Safety #RT2Win Sweepstakes -related activity, or participation in the McAfee Summer Safety #RT2Win Sweepstakes. Except for applicable manufacturer’s standard warranties, the prizes are awarded “AS IS” and WITHOUT WARRANTY OF ANY KIND, express or implied (including any implied warranty of merchantability or fitness for a particular purpose).

8. Limitations of Liability; Releases:

By entering the Sweepstakes, you release Sponsor and all Released Parties from any liability whatsoever, and waive any and all causes of action, related to any claims, costs, injuries, losses, or damages of any kind arising out of or in connection with the Sweepstakes or delivery, misdelivery, acceptance, possession, use of or inability to use any prize (including claims, costs, injuries, losses and damages related to rights of publicity or privacy, defamation or portrayal in a false light, whether intentional or unintentional), whether under a theory of contract, tort (including negligence), warranty or other theory.

To the fullest extent permitted by applicable law, in no event will the sponsor or the released parties be liable for any special, indirect, incidental, or consequential damages, including loss of use, loss of profits or loss of data, whether in an action in contract, tort (including, negligence) or otherwise, arising out of or in any way connected to your participation in the sweepstakes or use or inability to use any equipment provided for use in the sweepstakes or any prize, even if a released party has been advised of the possibility of such damages.

  1. To the fullest extent permitted by applicable law, in no event will the aggregate liability of the released parties (jointly) arising out of or relating to your participation in the sweepstakes or use of or inability to use any equipment provided for use in the sweepstakes or any prize exceed $10. The limitations set forth in this section will not exclude or limit liability for personal injury or property damage caused by products rented from the sponsor, or for the released parties’ gross negligence, intentional misconduct, or for fraud.
  2. Use of Winner’s Name, Likeness, etc.: Except where prohibited by law, entry into the Sweepstakes constitutes permission to use your name, hometown, aural and visual likeness and prize information for advertising, marketing, and promotional purposes without further permission or compensation (including in a public-facing winner list).  As a condition of being awarded any prize, except where prohibited by law, winner may be required to execute a consent to the use of their name, hometown, aural and visual likeness and prize information for advertising, marketing, and promotional purposes without further permission or compensation. By entering this Sweepstakes, you consent to being contacted by Sponsor for any purpose in connection with this Sweepstakes.

9. Prize Forfeiture:

If winner cannot be notified, does not respond to notification, does not meet eligibility requirements, or otherwise does not comply with the prize McAfee Summer Safety #RT2Win Sweepstakes rules, then the winner will forfeit the prize and an alternate winner will be selected from remaining eligible entry forms for each McAfee Summer Safety #RT2Win Sweepstakes.

10. Dispute Resolution:

Entrants agree that Sponsor has the sole right to determine the winners of the McAfee Summer Safety #RT2Win Sweepstakes and all matters or disputes arising from the McAfee Summer Safety #RT2Win Sweepstakes and that its determination is final and binding. There are no prize substitutions, transfers or cash equivalents permitted except at the sole discretion of Sponsor.

11. Governing Law & Disputes:

Each entrant agrees that any disputes, claims, and causes of action arising out of or connected with this sweepstakes or any prize awarded will be resolved individually, without resort to any form of class action and these rules will be construed in accordance with the laws, jurisdiction, and venue of the State of New York, U.S.A.

12. Privacy Policy: 

Personal information obtained in connection with this prize McAfee Summer Safety #RT2Win Sweepstakes will be handled in accordance policy set forth at http://www.mcafee.com/us/about/privacy.html.

  1. Winner List; Rules Request: For a copy of the winner list, send a stamped, self-addressed, business-size envelope for arrival after June 10,2019 before June 23, 2019 to the address listed below, Attn: #RT2Win at Summer Safety Sweepstakes. To obtain a copy of these Official Rules, visit this link or send a stamped, self-addressed business-size envelope to the address listed in below, Attn: Sarah Grayson. VT residents may omit return postage.
  2. Intellectual Property Notice: McAfee and the McAfee logo are registered trademarks of McAfee, LLC. The Sweepstakes and all accompanying materials are copyright © 2019 by McAfee, LLC.  All rights reserved.
  3. Sponsor: McAfee, LLC, Corporate Headquarters 2821 Mission College Blvd. Santa Clara, CA 95054 USA
  4. Administrator: LEWIS Pulse, 111 Sutter St., Suiter 850, San Francisco, CA 94104

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Saving Summer: 5 Strategies to Help Reign In Family Screen Time Over Break

summer screen time

summer screen timeIt’s the most wonderful time of the year — for teachers and lifeguards. For everyone else (parents) we have a little prep work to do to make sure the summer doesn’t lull our kids into digital comas.

Most of us have learned that given zero limits, kids will play video games, watch YouTube, send snaps, and scroll Instagram into the midnight hours. This ever-present digital lure, combined with the “summer slide,” which is the academic ground kids lose over the summer, means that most parents are hoping to make the most of the summer months need to get proactive — now.

No matter your child’s age, teaching kids to use technology in a healthy way and pick up skills and habits that will make them savvy digital citizens, becomes even more critical in the summer months. Studies show that excess screen time can lead to increased cyberbullying, low self-esteem, depression, isolation, and anxiety in children and teens. Also, the World Health Organization (WHO) has now classified a new form of addiction called “gaming disorder.” That designation means health professionals can now treat dangerous levels of video gaming as a legitimate addiction. (Yes, this is the new normal of parenting).

Warning signs of too much tech:

  • Tantrums or inappropriate resistance to screen limits or refusing to let you see their devices
  • Lack of sleep (which can cause anger outbursts, moodiness, fatigue, and even illness)
  • Isolation and decrease in face-to-face time with friends and family
  • Complaining about family outings and declining invitations to participate in activities
  • Losing interest in physical activity

Tech balance in one family will look different than in another because every family has its own values, dynamic, and parenting styles. You may have to establish ground rules together and make edits over time — that’s okay, stay flexible. The important thing is to set limits and set them together, so your child feels as if he or she is part of the process and learns how and why to self-regulate over time.

summer screen time

Here are some tips for launching your family conversation and getting summer off to a positive, tech-healthy start.

  1. Discuss and agree on limits. Consider what an average day looks like. Where are the critical gaps where connection can happen? Maybe it’s transition times when you pick up your child from camp or a friend’s house. Perhaps it’s the hour after you get home from work, during meals, movie time, or in restaurants. Maybe it’s family outing such as the pool, the zoo, the theatre, roadmap time, or outdoors. Also, setting a device curfew in the summer months is more critical since kids like to take their devices to bed and keep scrolling.Discuss why and when your family should be screen-free and then put your commitment in writing in a Summer Family Media plan (every age range will require different ground rules). The American Academy of Pediatrics’ website has a fun, easy form you can fill out to create your Family Media Plan based on your child’s age.
  2. Pay attention to content: Setting screen limits doesn’t matter much if the content your child views isn’thealthy. A few questions to help assess content:
  • Is the content age-appropriate?
  • Are the apps my child uses interactive and learning-based or mind-numbing or even risky?
  • Do my family’s technology habits require filtering software to help block inappropriate websites?
  • Are the privacy settings on social media and gaming accounts set to restrict what strangers can see and who can send a direct message to my child?
  1. Jump into the fun. Part of teaching kids to understand healthy technology habits is taking the time to meet them where they are in their digital world — their favorite hangouts. When they understand you aren’t limiting screen time to punish them and that technology in itself isn’t bad, they will be more likely to see the benefits of balance and self-regulate in the future. What online games do they play? Consider watching them excel in their craft and cheering them on. Better yet, grab a controller and play along. What social media sites does your child love? Join in on Snapchat and let them teach you how to have fun with photo filters on the app.summer screen time
  2. Be hyper intentional. Zig Ziglar once said that to a child, “love” is spelled T-I-M-E. Under the influence of today’s digital culture, nothing is assumed, and most everything requires intentionality — especially grabbing the quality time we desire. Consider sitting down as a family and creating a summer bucket list of things you’d like to do before summer ends. Maybe it’s more movie nights, more beach time, a family craft or building project, volunteer work, board games, workout time, trips, whatever — be realistic that nothing on your list will happen without serious intention.
  3. From monitoring to mentoring. It’s always a good idea to monitor your child’s online activities. We are big fans of filtering software and understanding what social networks and apps your kids frequent. However, because you likely have more face-to-face with your kids in the summer months, think about ways to mentor them. Talk about current events related to online safety, pay attention to their friend groups on and offline, and use this extra time to reset some digital goals that may have slipped off your radar during the school year. Some possible goals: Set up your own Snapchat account, finally learn to use Twitter, educate yourself on dangerous apps, or let your child teach you how to improve your digital skills. With this extra valuable time over the summer, you can cover some serious ground by talking more about concepts like conflict-management, empathy, resilience, self-awareness, and digital responsibility, which will all help strengthen digital skills.

In your quest to establish summer ground rules that work for your family, don’t overlook the importance of the peer-to-peer connection that technology brings. Technology is the primary channel (like it or not) kids have to build their friendships, stay the loop, and to be affirmed. They need hangout time, and that’s usually online. Keep this in mind as you work together to find the balance that works best for your family.

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